Graduation
It’s in four months….just four…there will be pictures….I need to exercise more.
Tracking the journey to a new fitness level, including the motivation and in betweens.
It’s in four months….just four…there will be pictures….I need to exercise more.
Kettlebell Day
5 Squats to Presses (Each arm)
10 Two-Handed Swings
10 Figure-8s to Holds
5 Squats (Each arm)
10 Hand-to-Hand Cleans
5 Snatches (Each arm)
5 Cleans to Presses (Each arm)
5 Rows (Each arm)
Kettlebell Day
5 Squats to Presses (Each arm)
10 Two-Handed Swings
10 Figure-8s to Holds
5 Squats (Each arm)
10 Hand-to-Hand Cleans
5 Snatches (Each arm)
5 Cleans to Presses (Each arm)
5 Rows (Each arm)
Kettlebell Day
5 Squats to Presses (Each arm)
10 Two-Handed Swings
10 Figure-8s to Holds
5 Squats (Each arm)
10 Hand-to-Hand Cleans
5 Snatches (Each arm)
5 Cleans to Presses (Each arm)
5 Rows (Each arm)
I’m following everyone who is a fitblr! Reblog if you are! Stay fit!
I need some more inspiration and would love to follow some of ya’ll and your journeys throughout 2013! Are ya’ll ready? ‘Cause I am!!!
Challenging my sister to a weight loss challenge. I have to lose twice as much or more than her in the next five months…so I’m planning on four pounds a week which will put me at my goal weight in May.
:)